More thoughts:
h] install hand rails in stairways and shower.
j] when going down stairs with crutches, it might be easier to go down backwards.
k] The nearby park has a set of steps down to the lake. I do a down/up set then loop the park and repeat. Total 360 steps. I do all the steps leading with the new knee.
Last edited by Speedskater; 10-17-23 at 05:59 PM.