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Old 11-20-23, 08:02 PM
  #70  
Alan K
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Originally Posted by DMC707
both. I get a shot once a week currently. The lady who referred me to the clinic I go to has hit her goal weight and now gets a shot once a month.

My experience with this substance is that it won’t work without being conscious of eating habits. If a person can maintain their style of eating after they hit goal weight, they won’t have to modify anything. Just don’t ever go back to abusing food again. And since I’m not there yet, probably easier said than done, but I’ll find out before too long
Keep at it… modifying habits is not very trivial but it certainly isn’t impossible.
All the best and update us every so often.
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