Thread: Tips for riding a Century
View Single Post
Old 11-24-23, 11:07 AM
  #143  
Speedskater
Full Member
 
Speedskater's Avatar
 
Join Date: Jun 2007
Location: Cleveland
Posts: 430

Bikes: Bob Jackson, Trek & Sampson

Liked 27 Times in 15 Posts
When riding TOSRV, 100+ miles Saturday, 100+ miles back Sunday.
I know that I need to keep my Heart Rate BPM, lot lower on Saturday than I do in a 50 mile group ride.
A high Heart Rate on Saturday makes the Sunday ride challenging.
Speedskater is offline  
Reply