Ate very clean yesterday, lots of water, no wine with dinner, and was 143# this morning 
. Almost feel like adjusting my weight down in Zwift (from 145) but I'm too lazy / don't care enough to do that. Plus, it's probably karmic payback for having it set there for years and usually being a couple lbs heavier, lol.
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste