Originally Posted by
brixxton
Got out of bed at 4a.m. somehow twisted my ankle. There were two loud cracks followed by blinding pain. I now face weeks of recuperation as my body gets used to the titanium that now reinforces my ankle. I stare forlornly at my collection. thoughts of tearing them all down and making one super steed, while my logical side says, to leave well alone.
oooh purgatory!!
Sorry to here this, hope they get you sorted, I would encourage you to to get the bone density checked.
I am increasingly wary as cycling pulls resources from your body that can diminish bone strength.
Many articles cite lack of strength training can lead to this as we age, many of us have a predisposition or develop one creating a perfect storm, snap, crackle, pop.