Originally Posted by
Carbonfiberboy
I bought this book in 2017, turned a lot of heads. Recommended to me by one of my Afibbing buddies who wished he'd read it earlier. I couldn't find my copy, must have leant it out. There are many more similar books out now, but this is the one which started it:
https://www.amazon.com/Haywire-Heart...dp/1937715884/
Read it as well. Most disconcerting regarding continuing hard efforts. Luckily I don’t have any underlying cardiac conditions - other than a very rare bout of afib which did not present itself while wearing a cardiac monitor.
My takeaway was moderation - which is a real bummer, since I enjoy thrashing myself - but would rather live to continue cycling rather than cutting it short by overdoing it.