Originally Posted by calamarichris

Everyone has their opinions on getting a proper fit. Which is another reason I believe it's important to get a certified-professional's (or at least a very reputable, like your guy Colin's) perspective. Nate Loyal mentioned that he either studied or had a degree in Exercise Physiology or some related field. There were times I could tell he was dumbing-down his explanations and advice. He wasn't trying to impress; he was being patient with me.



But my life-changing session with Nate only cost $280. We're willing to spend a thousand (or ten-thousand) dollars on a bicycle, but skimp on the fit? My saddle and cleats were within a few millimeters, but I was still having chronic knee pain riding around on basic fit principles, correctly applied.

I'm not paid by anyone, nor have any friends in the industry, but I believe a few hundred dollars spent on a pro-fit are a better investment than the latest carbon wheels or a derailleur upgrade.