rsbob 

Since AI is almost omnipresent, are there any programs that analyze Strava or Garmin feeds (and also take into account age, weight, goals, etc) that is proactive in suggesting what level of ride to ride next? Garmin tells me how much I might need to rest (today it said 56 hours after a big ride) or good job at keeping on track, but something more prescriptive would be helpful.