Originally Posted by
RH Clark
Personally, I'm still undecided how healthy carnivore is. I feel much the same about the vegan diet. I think either is likely healthier than the standard American diet consisting of highly processed foods. I don't see any reason to adopt such an extreme diet unless facing an extreme situation.
The blue zone studies may contain some of the most comprehensive information we have on what a proper human diet should consist of.
The standard American diet speaks for itself. It’s a very low bar. The carnivore diet is totally devoid of fibre, so I don’t see that being very healthy in the long run.
Last edited by PeteHski; 04-21-24 at 08:16 AM.