Originally Posted by
RH Clark
Personally, I'm still undecided how healthy carnivore is. I feel much the same about the vegan diet. I think either is likely healthier than the standard American diet consisting of highly processed foods. I don't see any reason to adopt such an extreme diet unless facing an extreme situation.
I don’t think a vegan diet would be considered extreme. Not sure if this was implied or not, above.
Pretty easy to get a balance of macronutrients on a vegan diet.