Originally Posted by
mschwett
it was a good news bad news weekend
had a nice ride this am, took it easy but didn’t use too much assist on a nice short climb route. beautiful weather. had a couple beers at the baseball game the night before so heart rate was +5bpm.
carfax magically decided the car i’m selling was not actually stolen simply by a potential buyer inquiring on the phone with NCB about the status, and asking why carfax reported that NCB said stolen but NCB’s own vincheck did not.
saw my brother.
but i also managed to fall out of our garage “attic storage” (put my foot on the opening for the stair) and got banged up pretty good. very shocking mishap, took me a while to get back to normal. chest hurts like crazy especially when coughing or laughing, forearm is swollen and scraped and bulging out on one side, a foot hurts, etc. luckily my arms and chest sort of caught my fall, didn’t hit my head at all. i am so ready to be done moving.
not sure about riding for a little bit with the arm. we’ll see.
take care of the injuries. Your body doesn't need extra work. Can you take ibuprofen?