Thread: Climbing Speed
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Old 04-30-24, 08:03 PM
  #45  
wayold
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Join Date: Oct 2022
Location: Ventura County, CA
Posts: 115

Bikes: Tallboy, Domane, old 90s MTB beater/grocery-getter, and a new franken-gravel experiment based on a Sirrus x 5.0.

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Originally Posted by terrymorse
For what they're worth, here are some data points from today's ride, on a few short hills (0.2-0.5 miles):
  • Grade : VAM : Power
  • 4.1% : 3276 ft/hr : 4.5 W/kg
  • 6.9% : 3923 ft/hr : 4.4 W/kg
  • 5.8% : 2873 ft/hr : 3.4 W/kg
  • 4.4% : 2838 ft/hr : 3.4 W/kg
  • 4.7% : 4027 ft/hr : 5.8 W/kg
Just curious, was your heart rate steady or increasing during those climbs?
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