Originally Posted by
procrit
Right now I'm 7-8% bodyfat, but I could lose another 5lbs (165 currently, 5' 11"). Might lose some muscle though as well.
It was done outside, first 10 minutes riding by myself, the other 10 minutes working with a local cat 2...
And yes, a big jump indeed. I'm thinking no chance until next season, or possibly even the next, if at all.
Hey practically the same weight and height buddy,
I'm 5'11 but have about 3 lbs extra. My highest recorded 20 min FTP session being 317 watts. I'm going to see if I can hit that again this week. I have my FTP set in WKO+ as 290 watts right now...