Originally Posted by
Jim from Boston
Besides sitting in front of TV sets and computers, an ultimate sedentary activity is sitting restrained in a car.
I once attended a lecture by a noted psychiatrist that in animal studies, the most potent stressor is restraint. For humans, being in a car is probably the most common occurrence of restraint, not just by a seatbelt, but because you cannot leave a car while moving, particularly on a freeway.
While driving itself may not be that stressful, it’s easy to see that the stress of driving in hazardous conditions may be amplified, because there is no escape.
Furthermore in my experience, the most uncomfortable time on the road is being stuck in traffic, where there is no danger, but unrelenting immobilization. So if stress (specifically distress) is inimical to good health, driving is an added risk exposure, as if we didn’t know that