Bike Forums - View Single Post - Why does my performance suck?
View Single Post
Old 04-09-11, 05:48 PM
Senior Member
mvnsnd's Avatar
Join Date: Aug 2010
Location: WNY
Posts: 2,940

Bikes: Caad10, Caad2

Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 250 Post(s)
Liked 31 Times in 22 Posts
Halfspeed gave good advice. Trainers do not simulate road riding and the effects of wind resistance. Have you had any rest from the riding in the last 2 weeks? It's OK to go hard, but you need to have some light days too.

Last edited by mvnsnd; 04-10-11 at 06:59 AM. Reason: spelling
mvnsnd is offline