Old 06-03-19, 12:21 PM
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roundrocktom
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Join Date: May 2019
Location: Austin, TX
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Yesterdays work out.
Bike I use in the avatar. Three wheels, so three times to chance to hit a nail!
Training day, so swim 100 yards. Rest think about what I am doing (remember to breath, stretch, and glide). Often I forget to breath!

I have Parkinson's, but doesn't stop me from swim-bike-run events
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