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Old 06-23-19, 09:30 PM
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Location: Redlands, CA
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Didn't sleep well last night but I did okay on the group ride being the 2nd one up the mountain. Wattage is way down, hopefully its from the lack of sleep (and not fueling my rides), we'll find out on Tuesday.

Down to 140, somewhere around 10% bf (calipers). Plan is to hover around 8%.
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