View Single Post
Old 01-28-03, 10:31 PM
  #113  
bpherson
Member
 
Join Date: Jul 2002
Location: Verona, WI
Posts: 31
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I've been doing something similar to what you are. A hybred of atkins and a blend of my own "diet". Latly though, I've been loseing very slowly (about a pound a week) or staying the same.

I've been trying to find a happy medium, or at least a system where I lose on a consistant basis until I reach goal. I ride quite a bit ( 15-20 miles a week) and run (5 - 8 miles a weeks) among other activities (includeng Pilates). I'll guess I'll try a different method week by week.

Any suggestions? Thanks!!
bpherson is offline