man that post is really something.
Took the day off work so I could ride, ended up with 108 miles, 5,500' elevation and 4,000 kj, which is roughly equivalent to calories burned. Up next: food. some sedentary chores, then music night,
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste