View Single Post
Old 12-30-20, 11:12 PM
  #11  
Seattle Forrest
Senior Member
 
Seattle Forrest's Avatar
 
Join Date: Mar 2010
Location: Seattle, WA
Posts: 23,208
Mentioned: 89 Post(s)
Tagged: 0 Thread(s)
Quoted: 18883 Post(s)
Liked 10,646 Times in 6,054 Posts
I used it recovering from a foot injury. Outside that scope it's a distraction and not helpful. Neither are single leg drills in my experience.
Seattle Forrest is offline  
Likes For Seattle Forrest: