Thanks @
burnthesheep I got pretty close last season at 4.3 and 285w, which I could have done better since I was at 280 at 40m. My training was definitely unstructured last season so if I actually have a plan instead of prioritizing fun like I did last summer it should happen.
@
hack Its hard to stay wired into this sport; its a ton of work with little reward. At some point it will call you and you'll be back! Kind of like when Rocky didn't want to fight or train but then he had a kid and Adrian told him to 'win' then he went HAM.