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Old 06-11-19, 02:18 PM
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If you don't want to ride on the road you can pick up a trainer and put your old road bike on that. I use my trainer in the winter when it is too muddy to get out on the trails and too cold to get out on the road. I either use Zwift or just follow an interval training video on youtube.

Last edited by Canker; 06-11-19 at 10:20 PM.
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