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Old 06-12-19, 09:55 AM
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Join Date: Sep 2008
Location: NE Tennessee
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Bikes: Giant TCR/Surly Karate Monkey/Foundry FireTower/Curtlo Tandem

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I agree that mountain biking is a whole body workout. That is something that road cyclists need more of IMHO.

But, I ride the roads a lot. It definitely helps me climb when I get off road.
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