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Old 06-15-19, 06:04 AM
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Originally Posted by hsuehhwa View Post
Yes, if FTP > 3.5 watts/kg

3.5 -- 2.8 : yes or no.

No, if FTP < 2.8 watts/kg, the money could be better spent improving oneself.

If you don't have a power meter to measure FTP yet, the money should definitely be spent to procure a power meter first.

I love the completely random and arbitrary numbers you selected.

It's diabolical to think that you can train, lose weight, AND have better technical performance all at the same time, right?
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