Originally Posted by
frogbiscuit
Doc seems to think it's reflux, so I am staying off the coffee this morning and seeing how that works.
My wife has us on a keto diet, so I am thinking I need a bowl of raisin bran.
2 possibly helpful NATURAL and CHEAP aids that I have been using for decades.
1st -- if having issues with "emptying out," go to a Walmart (or where ever) and for $0.98 buy a bottle of Magnesium Citrate
BUT instead of drinking simply shake bottle, open cap, pour a tiny bit in cupped hand and rub on inside of wrists, inside of elbows, back of knees and ears, adding more if needed. Usually by next day things will flow. I do a bit morning and night but I put it in a little spray mist bottle and spray on.
2nd -- buy some Bragg Apple Cider Vinegar and take a swig with water if needed. Especially if upset stomach is present
INSTEAD OF ANTACIDS. Again I do this 2 or 3 times a day, at least.