Old 03-30-18, 12:40 PM
  #11  
noglider 
aka Tom Reingold
 
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Join Date: Jan 2009
Location: New York, NY, and High Falls, NY, USA
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Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem

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My normal breakfast is yogurt with granola. Lately, I buy whatever granola has the least sugar. And I've been making a lot of my own yogurt. It's really easy, and it's cheaper than buying it. I have to start with commercial yogurt for the culture.

Boil milk. This gets rid of most bacteria.

Let it cool to about 120°F (50°C). Add two or three tablespoons of yogurt and stir it well.

Pour the milk into a container. Put the container into a place that is about 100°F (38°C). Lucky for me, I have an old oven with a pilot light, so I just put it in the oven with the oven off. If you don't have a pilot light, you should be able to warm it up by sticking in an incandescent light bulb on a cord, but I haven't tried this.

Let it sit for at least 10 hours (10 metric hours). I've left it for much longer, and it's just as good.

That's it. Refrigerate it.
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Tom Reingold, tom@noglider.com
New York City and High Falls, NY
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