Originally Posted by
memebag
Eating a lot of sugar while sedentary is bad for you, sure. But replenishing sugar while riding a bike is good for you. It prevents hypoglycemia, the topic of this thread.
Fair enough. I'm going to run the risk, it's taken a while to get rid of my sweet tooth, and I don't want to encourage it to come back. I'm going to limit myself to a serving of fruit, maybe two, while on the bike, nothing more. Don't have time to ride for hours on end anyhow; and if I do... I might as well pace myself a bit and let the digestive tract do what it's good at.