Originally Posted by
phrantic09
Its going to be 46 here, but rain all day.
I just finished clearing the driveway of the three inches of. “Nuisance snow” we got yesterday.
fun fact- I have lost sufficient weight that my FTP w/kg is over 3 for the first time since maybe ever. Getting it to 4 will be rough.
Let me tell you about a little secret I recently learned about, kind of by accident.
Training actually works.
Ikr! Who would have guessed? It wasnt even structured training, just hill repeats, lots of climbing.. and saddle time.