I have been doing FTP builder 6 week Zwift workout plan. I did 2 PREP week rides and am now midway thru week 3. I have to finish week 3 workouts by Friday night as I am leaving for Washington State on Sat AM. Be back TUE and hope I won't get locked out of any week 4 workouts. According to plan...week 4 first two workouts are unlocked Monday AM. I get home TUE about 5pm. So hopefully I can get first one done TUE night and keep myself on schedule. Then I head to Palm Springs on Friday and come back Sunday. I might be able to get workout in on Friday before heading out to PS and do final one if needed when I get home on Sunday. There are 5 workouts in week 4. Tho one of them is active recovery and might be "optional"
I can't wait to see if this program has increased my FTP.
Last edited by Beachgrad05; 10-24-19 at 04:47 PM.