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Old 10-30-18, 03:13 PM
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ChrisRob01
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Getting fit for track

Hi guys,

Hoping to get some advice on getting into masters track

I raced bmx to a good level for 20 years and have then had a break for about 10 years.

I have still rode (bmx only) doing 20 mile road/hill rides to keep fit. i’ve had a break for a few months and now have decided to have a go at track.

im going to do my accreditation but wanted to get fitter first.

So my question, what training bike to get to get fit?

Its mainly going to be rollers now as it’s winter in the UK and maybe some road when it’s decent weather.

im doing this to build up fitness whilst staring the accreditation process

Would you get a road bike or a single speed/fixie with a flip flop hub and used single speed on the road and fixie on the rollers.

thanks for your help

Chris 👍
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