Thread: Hit a wall hard
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Old 03-05-19, 03:43 PM
  #2  
jimincalif
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Join Date: Apr 2014
Location: Meridian, ID
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Bikes: '96 Trek 850, '08 Specialized Roubaix Comp, '18 Niner RLT RDO

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How many days a week did you ride these last 5 weeks? Days off are important too.

I ride with a club on weekend, that's my primary social circle. So I want to ride, I've told them I'll be there and I want to see friends. During the week more often than not I ride solo. Try to get out at least 2x during the week for minimum of an hour. Even though it's solo, I'm still being motivated by the club. I know if I don't ride some during the week I won't be able to hang with my friends for very long.
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