Old 05-24-19, 07:39 PM
  #37  
Seattle Forrest
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Originally Posted by Carbonfiberboy
Not fruit, but how about a couple Big Gulps/day? Or always having a soda drink with you? I see that a lot. I've known a couple slim and strong alcoholics, no apparent adipose fat. Doesn't fit the usual picture, does it? It depends on what else you do besides drink.
I don't know how big a big gulp is, but I probably drink that much water in a day, maybe more. Can't do sugary drinks, although orange juice with full pulp is great after a long ride on a hot summer day.

But if people are drinking too much soda that doesn't mean they should stop eating apples, better, and baby carrots (ok not a fruit, but delicious and sweet).

You need variety and nutrition in your diet. Cutting out 1 of 3 nutrient groups hinders that, probably makes it impossible.
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