Originally Posted by
bbbean
In the interest of full disclosure, I lost 165 lbs, reversed my diabetes, lowered my blood pressure, improved my cholesterol, and experienced a wide range of benefits from adopting a moderately low carb diet.
There are many people out there who accomplished the same thing as you by going on a high carb, low fat and moderate protein diet. It just goes to show that there is more than one way to health and fat loss. There are no absolutes and no" one size fits all diets" and each person needs to find what works for them.