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Old 08-24-18, 01:56 PM
  #109  
starkmojo
Old and in the way.
 
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Originally Posted by Oneder
I agree about eating out, just don't do it as often if you do it a lot. I used to eat out at places like olive garden or carraba's every lunch and then go to a nicer dinner most nights. That put a huge amount of weight on quickly and I had to really cut back on how much I ate at lunch and how often I went to dinner as I got older and did not have the same metabolism.
I am finding it better to go with a large lunch, an after work workout and a lighter dinner. No food after dinner; that when all my bad choices seem to happen.
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