Bike Forums - View Single Post - Fastest Century ride?

02-28-20, 09:34 AM

#15

BonkonFleet

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Join Date: May 2018

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Bikes: 2018 Trek Emonda sl6 Disc

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I do 16/8 intermittent fasting 5 days a week, but where is the advantage to doing a 100 mile ride fasted ? Or I guess what's the point in it?

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