Now I'm going to ride down to the velodrome (and back) for 30 minutes of soft pedaling, will hang out and chat for a bit as I think there's an into class going on. After we'll grill some streaks and cook goat cheese polenta and green beans. ab workout this morning. Racing track tomorrow night which may be the last one I do until next year.
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste