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08-07-20, 09:54 AM

#852

Bah Humbug

serious cyclist

Join Date: Apr 2009

Location: Austin

Posts: 21,147

Bikes: S1, R2, P2

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Quote:

Originally Posted by Velo Vol

Unless it somehow changes your lungs, it seems the effect would be very short-lived.

Days when I focus on breathing, Garmin indicates a lower stress rating. And my anxiety is subjectively lower.