Daughter and I had a good ride. Her first more than a mile in years. She had a blast all the same, and was surprised we went nearly 6 miles. We plan to ride together more, despite living 40 miles apart...
29er is still fun to ride, able to go faster than I expected, or need to go. But since I've been away from riding until recently, it is confidence building. Looking forward to more warm weather coming.
Down a mere .2 pound this week. But not upset at a all. Changed my workout routines a bit. Didn't get in any swimming. Just sticking with my food plan, and I'll reach my shorter term goals.