Originally Posted by
topflightpro
Also, you noted that you are finding that you are diving down track on your starts. Some people actually use that to help them gain speed and move back up to black line before the sponges start.
Oh, ok thanks!
Yes, I had been taught to use the banking above the black line to slightly speed up or slow down, such as in a paceline. That is a good idea.
My starts were going all wrong, but, yes, i did get back in the lane before the sponges.
Thanks for the tips!