Originally Posted by
Kedosto
Just posting to echo the “sustainability” opinions. If you work within the bounds of “happy with what I’m doing,” you’re more likely to keep doing it. Eventually, whatever level you’re working at will get easier and you’ll be quietly and comfortably making progress. In other words, don’t worry too much about the numbers, just keep doing whatever it is you’re doing.
Or, you could dive into the deep end of the social media BS and try to compare yourself to a bunch of nonsense whereby you’ll soon feel inadequate and disappointed and end up unhappy with yourself on the couch.
I recommend the first paragraph.
-Kedosto
I'm considering developing a fitness program whose main activity is running away from anyone who uses the phrase "muscle confusion."