First run in quite a while, actually a run/walk, five minutes running/three minutes walking x3. The first two minutes of running were somewhat weird, the rest of it didn't suck. I'm switching to predominately running with some riding for the rest of the year, with a goal of doing my first half-marathon this December. Why the half-marathon? Because I've never done one, though I've run that far in training during college cross country season...49 years ago. This "decently-fit geezer" stuff is fun.
I'll probably do some shorter trail runs/races in the meantime too. Another reason for the running is to increase bone density - I was diagnosed with osteopenia last year, I need the pounding to build bone.