Originally Posted by
procrit
You guys ever used Whoop?
Yes.
Originally Posted by
gsteinb
How warm are the rooms where you train? I used to use a box fan (20 year old) on a chair, and now I have a lasko tower fan that I use on medium setting pointed directly at me. But I had an AC in my old training room and now when it's
-whatever I open the door to get the room temp down. Sometimes I'd go down as low as 58 but typically I'm aiming for 62 or less.
I've got mine in the garage. It's cold in the winter, and hot in the summer. Regardless of the time of year, I have two fans going - one on a shelf and one on the floor. In the winter, I often start with a jersey on, but it's not uncommon for that to come off. In the summer, I generally train very early in the morning because it can be too hot in the afternoon. I also often leave the car in the driveway and bring it in just before I go to sleep so the engine doesn't heat up the garage.
I find if it's really cold, it takes me a bit to warm up, but I still need the fans to blow the heat off me.