Old 04-22-19, 01:00 PM
  #11  
philbob57
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I searched on 'training plan for century.' This was the first result (I haven't vetted it, but you get the idea): https://www.bicycling.com/training/a...ide-a-century/.

If your century is part of an organized ride, I think you'll have 12 hours to complete the 100 miles, so averaging 10 MPH will work. Still, you might do yourself a favor if you sped up.

Best of luck - I hope it's a sunny, warm but not hot, tail wind all the way....
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