Proud to say, I'm in week 12 of 16 for training for an Olympic in June. Did my longest set EVAR on sunday - 1,000 m in about 23 minutes. Not fast by any means, but gives me encouragement that I can do 1500 in a less-than-embarassing time. I wasn't pushing my hardest either, because I'm still feeling out my limits.
The first month I was in the pool 3-4 times a week. Now, its 2-3. but, mostly 2. Keep on keepin on, and you'll see improvements!
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i woke up one morning and i stepped out of bed | had to get a bike, had to paint it red
Of all the treasures I have, it’s the memories that are the most precious.