Lots of base and SS with good weather recently. 10k runs, two b2b 3 and 4 hr rides pulling myself.
So, I have to get over pee pee anxiety. I’m a person that uses a stall if available.
I posted up asking if anyone wanted to join yesterday. A former cat 3 racer girl posted up to join. I’ve never ridden in just a training pair with a girl.
About half way I have to go badly. Normally I’d pull off and find a tree. I held it instead then because of holding it didn’t want to drink.
I was so dehydrated by the end. Lol. Gotta get over that.