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Interval Repeats are the Cycling Software Industry's Worst Nightmare
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01-03-19, 08:25 AM
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fstrnu
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You mean like this lol ==>
https://blog.trainerroad.com/how-6-c...82-on-average/
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Originally Posted by
redlude97
Do you have any numbers/data from you or your athletes that show the gains from this approach?
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