Thread: Free Weight Training & Cycling/Running
View Single Post
Old 11-07-19, 01:06 AM
  #4  
rykard
Junior Member
 
rykard's Avatar
 
Join Date: Mar 2007
Location: Midlands, UK
Posts: 86

Bikes: Scott Arapaho, Merida T1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 8 Post(s)
Liked 3 Times in 3 Posts
Sounds like you need a new PT. They should be starting you light and progressing weekly, you shouldn't be in pain all the while
rykard is offline