i'm a true clydesdale. I race at 220, off season weight is 245, as food and me during the holidays is hardly a recipe for fitness fidelity.
I'm only 5'9" and hate running, but I do triathlons following the 'Float, HAMMER!, Jog' mantra and can complete for top 5 in clydesdales.
Yes, my training wheels are 32 spoke, I have to use a compact for any climbing, Carbon frames & components are pipe dream.
*edit* everyone on my team says they can draft mw and not have a single hair move.