If you want a max heart rate, go do a 40k tt with temps around 100. I figured my days of seeing a max hr were long gone, but I was wrong. Thank heavens I don't look at heart rate other than on active recovery days, otherwise I would have scared the living **** out of myself.
oof. that just sounds like just under an hour of complete and utter self inflicted torture. These days I'll settle for just riding 40km in one ride.
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Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"
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