Jim
I guess I am new to cycling - never did it much... always had some kind of bike... or a few. I even have a hand-peddle wheelchair (it hasn't been out on the road much recently)!
In my now "pre-retirement" job (a short commute), I try to work in that refreshing method of breaking up the day... even if I have to switch to a car when I am home for lunch (to let the dogs out)... because I often have errands to do on the way home.
Thank you for the welcome. I will work to get the knack of posting... and I'll be working up my bravery on my Rans V-Rex 2005 too!